White Tara Meditation

White Tara Meditation with Dr. Satya

Offered live on Tara Day and By Recording – For Members Only

Practice Dates 2020
November 23rd, 6pm Pacific

December 21st, 6pm Pacific

White Tara Meditation is a Buddhist prayer offered in times of calamities, natural disasters, wars, and major obstacles in order to bring peace and healing to the community and environment.

The live class and recording are available to all member levels.

If you are a member and have already signed up for Meditation Mondays you will automatically be invited with the link to join 24hrs before the start.

BIPOC Meditation Group

BIPOC Meditation Group with Pema Khandro is for members who are BIPOC to practice together and talk about how race impacts our lives.

If you are interested in learning more about membership, please visit Become a Member or reach out to our Membership Coordinator at membership@ngakpa.org

 

(If you are a member who has registered for this class, you should have received an email with your Zoom invitation and login information within 48hrs from the time of registration. If you do not see this email, please check your junk/spam folder. If you need help or have any questions, please email info@buddhiststudiesinstitute.org.)

 

Contemplative Care

Pema Khandro Interviews Koshin Paley Ellison on caring for people as they are dying. They discuss being at the bedside of someone who is difficult or angry in their final stage of life. Koshin Paley Ellison describes his work as a contemplative care worker and Zen Buddhist priest.

Past Life Research

Pema Khandro Interviews Dr. Jim Tucker on his book Life Before Life, which discusses scientific research documenting the cases children who remember past lives. Pema Khandro interviews Dr. Tucker about these cases and raises questions about the convergences and divergences from Buddhist theories of reincarnation. Dr. Tucker discusses examples of the cases including the fascinating case discussed in his book of the child who remembered being in a war and whose memories were then corroborated by investigation. Dr. Jim B. Tucker is a child psychiatrist and Bonner-Lowry Professor of Psychiatry and Neurobehavioral Sciences at the University of Virginia School of Medicine. Pema Khandro is a scholar of Tibetan Buddhism and teacher of Buddhist philosophy.

Transitional Life Care

Pema Khandro interviews Julie Rogers. They discuss Julie’s manual on Buddhist customs for caring for the body of loved ones who have just passed away. This includes a discussion of how to keep the body at home for a period after the respiration has ceased, how long to leave the body untouched and other Buddhist customs. Julie Rogers is the founder of Transitional Life Care. Pema Khandro is a scholar and teacher of Tibetan Buddhism.

Eastern Ideals & Western Psychology

Pema Khandro and Harvey Aronson discuss the difference between interpretations of anger in Buddhist literature and how anger is understood in English. Harvey also shares about how he came to study bothBuddhism and Psychology. Based on his book, Buddhist Practice on Western Ground, they talk about the problems in Western interpretations of Buddhism.

Pema Khandro is a Tibetan Buddhist scholar and teacher. Harvey Aronson is a Tibetan Buddhist Lama, psychologist and author. This dialogue was filmed in 2019.

Meditation Mondays

Online Community Meditation for Members

With Janak Kimmel and Guest Teachers

Train in Buddhist Meditation Online

Experience the power of Tibetan Buddhist Meditation. Meditation Mondays are online classes, so you have accessible instruction wherever you are.

These meditation classes include dynamic meditations which train the mind in focus and calm, meditations with mantra, prayers, and visualizations.

With attention to the body posture, breathing practice and enlightened intent, these meditations take us deep and wake us up.

Meditation Mondays are led by Janak Kimmel, who is also the Vajrayana Training Coordinator.  Janak will teach you meditation, answer your questions and support you in establishing a daily practice. Also, some special class topics will be led by Dr. Satya and other guest teachers.

All members have access to meditation classes online! 

About the Leaders

Janak Kimmel

Studying with Pema Khandro since 2003, Janak is an electrician by trade, a playwright by night, and a creative and devoted student of the dharma. He is a Discussion Group Leader and a Teaching Assistant in the School. Learn more about Janak Kimmel

Dr. Satya

Satya Shiva has been studying with Pema Khandro Rinpoche since 2001. She is the Chief Operating Officer for Ngakpa International since 2010 and is a member of the Board of Directors. Satya is the Clinic Director of the Yogic Medicine Institute since 2004, a Doctor of acupuncture and Oriental Medicine. Learn more about Dr. Satya

Dakini Day Chod

This is a Tibetan meditation which is a potent, dynamic practice for cutting through fear and facing death. It is a practice of healing through ultimate compassion. The practice is the Dzogchen Chod, known as Khandro Geykyang, the Laugher of the Dakinis, the concise version. Rinpoche will lead the practice and discuss its meaning. This has been a monthly practice in Virginia for the last two years on Dakini Day, but in-person Chod practices are cancelled and Pema Khandro will now be offering monthly Chod practice online for the first time, in order to support Vajrayana practitioners during the worldwide pandemic.

Donations Welcome ~ No one turned away for lack of funds

Check Upcoming Events to register for the next Dakini Day Chod class

Transforming Fear

Four Classes to Support Your Resilience

With Pema Khandro

  1. Transforming Fear
  2. Transforming Overwhelming Fear and Grief
  3. Transforming Fear in Illness and Dying
  4. Transforming Fear When Loved Ones are Dying

Pema Khandro offers these 4 classes focused on building resilience and transforming fear in times of crisis. It includes meditation, lecture, and tips for wellness. How to care compassionately for your anxiety & fear. Tips to practice self care and empathy, and how to be there for yourselves and others including:

  • Methods to calm down

  • Focus through Meditation

  • Alternatives to suppressing fear or being overwhelmed by fear

  • Uplift your mind while remaining realistic

  • Soothe and Uplift yourself others

  • Key components of a healthy diet

  • Building your immunity through diet, supplements

  • Reducing the impact of sickness

 

Excellent Path to Enlightenment – Module 1

Presence as the Path – Digital Download

Foundational practices of the Buddhist Studies Institute
As taught by Pema Khandro
Prepared on the Dalai Lama’s Birthday, July 6th, 2015
30 Page Restricted Text – Ngakpa International

Click the Link below to download text, or scroll down to view text.

TEXT: Presence as the Path