Entering the Heart of the Vast Expanse
Longchen Nyingthig Ngondro
Find Your Ground
Establish a Rock Solid Foundation for Your Life
Nurture the Basis for Resilience
Strengthen your Compassion for Self, Others & Your World
Practice Ngondro in a Supportive Community
Ngondro are the foundation of a solid experience of spiritual growth. They include Vajrayana meditation practices for purifying, training and empowering the body-mind. They form the basis of Vajrayana meditation and serve as the foundation for the highest practices.
Ngondro means ‘before going.’ In traditional Vajrayana practice, it represents the cognitive, physical, emotional and philosophical components which are keys to the practice of liberation.
This Ngondro training focuses on the foundational esoteric practices of the Nyingma tradition of Tibetan Buddhism which emphasizes reliance on intrinsic wisdom, through its highest teaching, Dzogchen. The Heart of the Vast Expanse is a cherished cycle of the Nyingma lineage. It is also known as the Longchen Nyingthig, (klong chen snying thig). This is a cycle revealed by the brilliant eighteenth century Buddhist yogi, Jigme Lingpa, poet, leader, historian, and treasure revealer, whose texts synthesize Longchenpa’s teachings.
Pema Khandro offers Ngondro teachings for serious students who wish to do intensive contemplative training. Dedicated to training yogis, householders and lay people outside of the monastery, Pema Khandro presents these practices in their concise, essential form. This comprehensive course on Ngondro will be taught in four modules to support the accomplishment of practice over the period of one year. Join the Ngondro Training at the first Live Webinar Class of any module. Get support to accomplish the mantra accumulations with a weekly online practice group and an accountability partner. Find clarity in a live monthly class with Pema Khandro.