5pm PT San Francisco | 8pm ET New York | 11am AET Sydney
Facing realities of dying, death, and grief are central to our human experience. This program offers practical instructions for helping others in the process of dying and an overview of essential knowledge on death, bardo, and rebirth. This includes self-paced lectures on dying, loss, grief, and illness from Lamas and scholars of Buddhist Studies. This includes recorded lectures, and conversations with experts in caregiving, hospice, Buddhist ministry, Tibetan Buddhist history, and scientific research on reincarnation. It also includes a self-paced training in Buddhist funerary practices, known as Zhitro, led by Pema Khandro.
Live Online Teachings and Conversations
Fri Nov 3rd – Kunzang Monlam with Pema Khandro
Sat Nov 4th – The Tibetan Book of the Dead for Beginners: A Guide to Living and Dying, with Lama Lhanang Rinpoche and discussion with Pema Khandro
Sun Nov 5th, 9-10:30am PT – The Rainbow Body with Father Tiso
Sun Nov 5th – Zhitro for Departed Loved Ones with Pema Khandro
Additional Recordings, Interviews and Conversations
Instructions & Explanation on the Six Bardos with Pema Khandro
Buddhist Medicine “Ambrosia & Poison” with Dr. William McGrath
Death & Dying with Chagdud Khadro & Pema Khandro
Death & Zen in Dzogchen with Shugen Roshi & Pema Khandro
Transitional Life Care with Julie Rogers & Pema Khandro
Post Death with Dr. Jim Tucker & Pema Khandro
Compassion at the End of Life with Koshin Paley Ellison & Pema Khandro
9am PST San Francisco | 12pm EST New York | 5pm GMT London
The Heart Sutra for more than two thousand years has been chanted daily by Buddhists around the world. Known as Prajnaparamita, the Heart Sutra, powerfully illuminates the path of freedom from suffering. The Heart Sutra contemplates the way we perceive, and what is beyond what our dualistic assumptions portray. This course with Lama Pema Khandro & Shughin Roshi explores the Heart Sutra from the Tibetan Buddhist perspective including the pivotal teachings of the four extreme mistakes on the spiritual path, discovery of one’s true nature and one’s true purpose.
People all over the world have turned to Buddhist meditation as a source of wisdom. Meditation offers a powerful method to access a sense of spaciousness, peace and authentic presence. The practical benefits of meditation are well documented. Research shows it improves mood, reduces stress (Brown & Warren 2003), it improves memory, visuospatial reasoning, sustained attention and executive brain function (Zeidan et al. 2010). It reduces sub-clinical depression and anxiety (Schreiner and Malcolm 2012).
From a Buddhist point of view, when we know how to meditate, we learn how to work with mind and emotions. We have a practice for unraveling conditioned scripts and unconscious habits. Meditation is a pathway to discovering human goodness by making peace with our mind. Ultimately it is a method for getting free from dissatisfaction, resolving confusion and waking up to see reality more clearly.
The Meditation Instructor Training supplies the fundamental knowledge and experience necessary to lead meditation classes and one-day meditation intensives.
This training is a pre-requisite for the Chaplaincy Certificate offered summer of 2024.
“Since our obstacles are held together by the unconscious assumptions generated from the matrix of concepts that obscure our true nature – understanding the idea of “emptiness” is a basis for emptying out our greatest obstacles. ”~ Pema Khandro