Guided Meditation Series with Pema Khandro

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Course Content

MEDITATION 1 – Counting the Breath with Pema Khandro (11 minutes)
MEDITATION 2 – Counting the Breath with Pema Khandro (13 minutes)
MEDITATION 3 – Tonglen – Sending & Receiving (11 minutes)
MEDITATION 4 – Counting the Breath with Pema Khandro (9 minutes)
MEDITATION 5 – Counting the Breath with Pema Khandro (7 minutes)
MEDITATION 6 – Counting the Breath with Pema Khandro (10 minutes)
MEDITATION 7 – Counting the Breath with Pema Khandro (9 minutes)
MEDITATION 8 – Counting the Breath with Aruna Rig’dzin (9 minutes)
MEDITATION 10 – Counting the Breath (10 minutes)
MEDITATION 11 – Counting the Breath (14 minutes)
MEDITATION 12 – Counting the Breath with Pema Khandro (11 minutes)
MEDITATION 13 – Counting the Breath with Pema Khandro (11 minutes)
MEDITATION 14 – Counting the Breath with Pema Khandro (9 minutes)
MEDITATION 15 – Counting the Breath with Pema Khandro (10 minutes)
MEDITATION 16 – Counting the Breath with Pema Khandro (11 minutes)
MEDITATION 17 – Counting the Breath with Pema Khandro (11 minutes)
MEDITATION 18 – Counting the Breath with Pema Khandro (10 minutes)
MEDITATION 19 – Counting the Breath with Pema Khandro (10 minutes)
MEDITATION 20 – Counting the Breath with Pema Khandro (11 minutes)
MEDITATION 21 – Counting the Breath with Pema Khandro (9 minutes)
MEDITATION 22 – Counting the Breath with Pema Khandro (12 minutes)
MEDITATION 23 – Tonglen – Sending & Receiving (10 minutes)