Nyungne
August 8 – 9, 2026
An Online Weekend of Purification, Compassion, and Profound Inner Renewal
Course Content
RESOURCES
Nyungne: Estimated Schedule & Zoom Link
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TEXT: Nyungne Sadhana
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Restorative Yoga with Aruna and Satya
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Self-Paced Recordings – Nyungne 2024
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YMI SLIDES: Intro to Fasting
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YMI SLIDES: Benefits of Fasting Slides
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YMI SLIDES: Breaking the Fast
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Live Recordings
Nyungne 2026 – Day 1
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SLIDES: Intermittent Fasting – A Condensed Guide
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SLIDES: Fasting – Beyond the Low-Fat Paradigm
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Nyungne 2026 – Day 2
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CLOSING CEREMONY
Dedication of Merit
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Lama Donation – Pema Khandro
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