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Meditation Teacher Training 2026
Course Content
Student Resources
Zoom Link for Class
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Welcome – Start Here
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Curriculum and Schedule
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TEXT: Daily Prayers (Traditional & Secular)
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MTT Manual
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Half Hour Meditation Class Guide
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Prerequisite Course
Introduction to Buddhist Meditation
1 Quiz
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Self-Paced Courses
The Bodhisattva’s Path
1 Quiz
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Class Recordings
Orientation – Jan 26
1 Quiz
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Buddhist Ethics Module Recordings
10 Quizzes
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Learning to Teach Module Recordings
3 Quizzes
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Buddhist Ethics
Buddhist Ethics Course
1 Quiz
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Teaching Trauma Informed Meditation Course
1 Quiz
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Healthy Boundaries for Teachers and Leaders
1 Quiz
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Learning to Teach
What is Meditation? The Early Buddhist Meditation Tradition
1 Quiz
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What is Meditation? (Part 2) Tradition and Context
1 Quiz
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The Ten Stages of Meditation
1 Quiz
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Ten Stages Part 2
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Ideal Place, Time & Duration
1 Quiz
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The Posture
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How to Sit Comfortably
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7 Points of Vairocana + 1
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Opening the Meditation: Preliminaries of Calm Abiding (Prayers and Aspirations)
1 Quiz
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Abiding in Peace and Calm – 1
1 Quiz
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Abiding in Peace and Calm – 2
1 Quiz
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Abiding in Peace and Calm – 3
1 Quiz
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Abiding in Peace and Calm – 4
1 Quiz
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Abiding in Peace and Calm – 5
1 Quiz
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Introduction to Somatic Practice
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Obstacles and Antidotes: 1
1 Quiz
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Obstacles and Antidotes: 2
1 Quiz
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Obstacles and Antidotes: 3
1 Quiz
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Obstacles and Antidotes: 4
1 Quiz
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Obstacles and Antidotes: 5
1 Quiz
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Teaching Practicum
TA Evaluation Form
1 Quiz
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Practicum – Teaching to Friends and Family
6 Quizzes
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Journals
Daily Meditation Journals (1-100)
100 Quizzes
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Lesson Content
Accountability Partner Journals – February
4 Quizzes
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Accountability Partner Journals – March
4 Quizzes
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Accountability Partner Journals – April
4 Quizzes
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Bonus Electives
Restorative Yoga with Aruna & Satya
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