Guided Meditation Support and Community

FREE – ONLINE – 30 MINUTES – DAILY

Join us online any day or every day!

12pm Pacific Time (Timezone Converter)

Starts November 1st, 2020

Stabilization and Liberation

In order to liberate our minds
– we need stable calm.

Consistency & Commitment

Stabilizing in calm clear presence
takes consistent training.

Support & Community

100 Days is a container and support
for your meditation focus.

100 Days of Practice is an annual meditation marathon offered by the Buddhist Studies Institute. It’s also a Tibetan Yogis tradition to practice 100 days in the winter.  So Together – We Practice!

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